Gluten and Dairy Free Master Recipes

As a family we are fortunate not to have any severe food allergies, but I often find myself cooking gluten and dairy free meals, as they tend to incorporate more fibre and vegetables into our diet. These days you can easily find packaged alternatives in the supermarket and health food shops. Whilst these are great to have on hand, there are some simple, tasty alternatives that are easily made at home. Nothing beats a home cooked meal, made from scratch.


I want to give you the opportunity to learn to cook and experience these tasty meals. I don’t think of this as gluten or dairy free cooking, just delicious wholefood, to be enjoyed.

To check class dates and to book click here

Mary’s enthusiasm for great food and company made the day an exceptional experience. Her expertise in the kitchen meant that I learnt to cook some delicious meals that I have since replicated at home.

     - Michael